Conversations with Coaches and Athletes
Today’s conversation is with USA Triathlon level 3 coach and USA Cycling level 1 coach, Melissa Mantek.
We talked about the importance of off season training, switching up your routine and what the USA Triathlon coaches are doing supporting and training the nation team and future Olympic athletes. Her quick tip: In this information age it is important to filter thru all the information.
Press the Play Button to listen to our recording.
For more information about coach Mantak
Check out her full profile
Melissa Mantak
The Empowered Athlete
Wheatridge, CO
720-273-1333
mantakm@comcast.net
http://www.empoweredathlete.com/




